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Sleep Stories
Calming guided storytelling to ease your mind into a good night's sleep
For adults, young people & children
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You can hear meditation, visualisation, breathing exercises and sleep stories here:
You're very welcome to use these Sleep Stories
Here is a selection of some Sleep Stories and short sleep story samples.
Please feel free to use these for your own personal use.
Thoughts on Sleep Stories
Above you will find some different Sleep Stories for anyone and also specifically for children (aged 4-7 ish)
I listen to Sleep Stories nightly. There is a calm familiarity in them that really helps tell my brain that it's time to rest.
They can help a lot, particularly when used regularly.
When you know what's coming next but can still let your mind enjoy the storytelling, they can work wonders.
The same is true for children & young people. Little kids enjoy them. They can also help 'tweenagers' drop off as part of a bedtime routine for when they start to have to negotiate new challenges and changes.
- Lesley Salem, OTBM
"We were delighted to work with David on a series of menopause mindfulness meditations.
David has a versatile voice and was able to quickly interpret the brief.
David is easy to work with, personable and a real team player. We thoroughly recommend him!!"
About voiceover narration for sleep health
I have voiced meditation & mindfulness projects for:
• Corporate employees, to aid their transition from home to work
• A new Mindfulness & Breathing app comprising 52 meditations
• Stories for adults and children to ease them into a mind for sleep
• Quick YouTube meditation exercises
• Focused exercises for working people dealing with life changes
Please do get in touch to discuss your project.
You'll get courteous service and quick, quality audio.
Rates
This work is charged at Basic Session Fee rates, with additional time for editing/processing/syncing if required.
If you are producing a series (eg. several different guided meditations) then there is often a way to keep costs down by recording two or three in a session.
If there are lots, please let me know your budget and ask for an estimate.
This work may be subject to Usage Fees - depending on your medium, internal or public use, period of use, use for profit and estimated audience size.
Get in touch
Please get in touch...
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